Weigh In record (no journal entry) for 11 November 2020
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96.7 kg
Lost so far: 8.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1807 kcal
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Fat: 72.30g | Prot: 119.60g | Carbs: 178.44g.
Breakfast: Kaffee, Karotten, Lidl Roggenvollkornbrot, Goldessa Balance, Dulano Delikatess Lachsschinken, Aldi Himbeeren Tiefgefroren, Aro Speisequark Magerstufe. Lunch: Lidl Protein Bar Cookies & Cream, Xucker Xucker, Olivenöl, Rote Linsen, Zwiebeln, Äpfel, Meica Trueman's, Baktat Kichererbsen, Milbona Saure Sahne, Lidl Freshona Passierte Tomaten. Dinner: Walnüsse, Gekochtes Ei, Chiquita Banane. more...
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Losing 2.8 kg a Week
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HellyBelly13's Weight History
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