Weigh In record (no journal entry) for 11 November 2020
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64.6 kg
Lost so far: 31.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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951 kcal
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Fat: 29.98g | Prot: 43.28g | Carbs: 129.01g.
Breakfast: Творог 5%, Банан. Lunch: Хлебодар Хлеб Старорусский, Черкизовский Сосиски, Доширак Лапша со Вкусом Курицы. Dinner: Красная Цена Крабовые Палочки. more...
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Losing 3.9 kg a Week
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KonfetaSladkaya's Weight History
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