Weigh In record (no journal entry) for 11 November 2020
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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807 kcal
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Fat: 47.47g | Prot: 44.80g | Carbs: 50.55g.
Breakfast: Хлебец, ВкусВилл Арахисовая Паста, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Помидоры Черри, Говядина Отварная. Snacks/Other: Natur Foods Бананы Вяленые, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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evgeniaruhla34830's Weight History
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