ksenia1712031712's Journal, 11 Nov 20

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Weigh In record (no journal entry) for 11 November 2020

47.4 kg Lost so far: 2.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

665 kcal

Fat: 18.16g | Prot: 22.03g | Carbs: 106.45g. Breakfast: не Молоко Овсяное Ванильное, Nesquik Готовый Шоколадный Завтрак. Lunch: Овощное Рагу. Dinner: Солянка, Красное Яблоко. more...

1702 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Ballet - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Gaining 0.1 kg a Week

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ksenia1712031712's Journal, 11 Nov 20

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