martarojasmiron4's Journal, 11 Nov 20

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Weigh In record (no journal entry) for 11 November 2020

67.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

1369 kcal

Fat: 55.71g | Prot: 84.33g | Carbs: 131.18g. Breakfast: Pan Integral, Café con Leche de Soja, Huevo Duro, Hacendado Atún Claro en Aceite de Girasol, Aguacate. Lunch: Brillante Benefit Legumbres Quinoa Verduras. Dinner: Bimbo Pan Thins 8 Cereales, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Monster Energy Ultra. more...

1793 kcal

Exercise: Andar - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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martarojasmiron4's Journal, 11 Nov 20

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