Weigh In record (no journal entry) for 11 November 2020
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108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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492 kcal
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Fat: 18.90g | Prot: 22.60g | Carbs: 53.60g.
Breakfast: Delhaize Cracotte, Zespri Kiwi Gold, La Vache qui rit Light Smeerkaas. Lunch: Colruyt Everyday Chipolata, Aldi Gekookte Aardappeltjes, Iglo Bloemkool Kaassaus. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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Gaining 0.7 kg a Week
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Biancavds's Weight History
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