Weigh In record (no journal entry) for 11 November 2020
|
55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1434 kcal
|
Fat: 56.44g | Prot: 28.90g | Carbs: 203.16g.
Breakfast: 파리바게트 마들렌, 산과들에 한줌견과 오리지널, 사과. Lunch: 롯데 빈츠. Dinner: 김밥천국 김밥. Snacks/Other: 피코크 초코프레첼. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|