Weigh In record (no journal entry) for 11 November 2020
|
70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1493 kcal
|
Fat: 41.41g | Prot: 83.28g | Carbs: 192.47g.
Breakfast: Сахар, Вареное Яйцо, Творог 9%. Dinner: Шоколадная Фабрика Новосибирская Конфеты Птичье Молоко, Сахар, Сахар, Белый Хлеб, Тефтели Куриные, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|