Weigh In record (no journal entry) for 11 November 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1312 kcal
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Fat: 56.82g | Prot: 54.17g | Carbs: 144.97g.
Breakfast: Kiwi, LU Belvita Petit Déjeuner (12,5g), Pain au Chocolat, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé . Lunch: Soignon La Bûchette de Chèvre, Ketchup, Bavette de Boeuf, Bonduelle Galettes de Légumes la Paysanne, Baguette, Frites Faits Maison, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées . more...
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2092 kcal
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Exercise:
Elliptical - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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