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CecileGC
Journal
10 Sep 13
CecileGC's Journal, 10 Sep 13
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Weigh In record (no journal entry) for 10 September 2013
71.5 kg
Lost so far:
11.9 kg
.
Still to go:
13.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 September 2013:
1332 kcal
Fat: 22.55g | Prot: 45.91g | Carbs: 234.61g.
Breakfast:
Confitures et Conserves, Auchan Petit Pain Précuit.
Lunch:
Pavé d'Affinois Pavé d'affinois, Carrefour Pain de Campagne.
Dinner:
Sushi Saumon.
Snacks/Other:
Béghin Say Dosette de Sucre en Poudre, Thé sans Sucre.
more...
2140 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
Gaining 0.4 kg a Week
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CecileGC's Weight History
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