Weigh In record (no journal entry) for 11 November 2020
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63.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1807 kcal
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Fat: 66.39g | Prot: 97.78g | Carbs: 202.42g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Clémentines, Salade Verte, Gouda ou Edam, Bacon, Rôti de Porc. Dinner: Pizza maison. more...
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1948 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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