Weigh In record (no journal entry) for 11 November 2020
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87 kg
Lost so far: 40.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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767 kcal
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Fat: 35.17g | Prot: 35.27g | Carbs: 76.36g.
Breakfast: Хлеб Черный, Царицыно Окорок Копчено-Вареный, Сыр, Белый Хлеб, Кофе. more...
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Losing 0.5 kg a Week
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pageupspb's Weight History
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