Weigh In record (no journal entry) for 11 November 2020
|
124.2 kg
Lost so far: 15.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
612 kcal
|
Fat: 32.20g | Prot: 13.98g | Carbs: 71.81g.
Breakfast: Фундук, Льняное Масло, Русский продукт Геркулес Монастырский Овсяные Хлопья, Parmalat Молоко 3,5%, Банан, Груши. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|