Lubota's Journal, 11 Nov 20

Weigh In record (no journal entry) for 11 November 2020

106.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

2899 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Lubota's Weight History