Weigh In record (no journal entry) for 11 November 2020
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66.5 kg
Lost so far: 2.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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973 kcal
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Fat: 50.42g | Prot: 29.16g | Carbs: 103.70g.
Breakfast: Чай, Растительное Масло, Красные Помидоры, Жареное Яйцо, Ашан Хлеб Пшенично-Ржаной. Lunch: Чай, Магнит Банан, Hochland Творожный Сыр с Сливочный, Ашан Хлеб Пшенично-Ржаной. more...
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steady weight
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Stasya_123's Weight History
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