Weigh In record (no journal entry) for 11 November 2020
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81.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1550 kcal
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Fat: 66.80g | Prot: 66.84g | Carbs: 171.03g.
Breakfast: Go Nutri Батончик-Мюсли с Бананом и Шоколадом, Corny Big Nuts. Lunch: Песочное Печенье, Спагетти Болоньезе. Dinner: ВкусВилл Хумус с Мини Хлебцами. Snacks/Other: Жареная или Запеченная Свиная Отбивная, Гречка. more...
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Gaining 1.4 kg a Week
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VasyaVasya's Weight History
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