Weigh In record (no journal entry) for 11 November 2020
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1386 kcal
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Fat: 60.13g | Prot: 72.96g | Carbs: 127.14g.
Breakfast: Окей Манго, Белый Хлеб, Arla Natura. Lunch: Макдоналдс Биг Тейсти Ролл. Dinner: Цветная Капуста, Жареная Картошка, Сахалин Рыба Нерка Камчатская Холодного Копчения. more...
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Losing 0.9 kg a Week
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Ginnimaxi's Weight History
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