Weigh In record (no journal entry) for 11 November 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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481 kcal
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Fat: 18.74g | Prot: 48.16g | Carbs: 25.72g.
Lunch: 양상추, 돈까스. Dinner: 초장, 참기름, 광어, 산낙지. Snacks/Other: 찐단호박, 찐단호박, 투썸플레이스 아이스 아메리카노. more...
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Losing 2.2 kg a Week
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dndb0531's Weight History
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