Weigh In record (no journal entry) for 10 September 2013
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1627 kcal
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Fat: 89.22g | Prot: 54.60g | Carbs: 162.84g.
Breakfast: Сливочный Сыр, Белый Хлеб, Чай. Lunch: Бабаевский Шоколад , Борщ Украинский. Dinner: Чай с Сахаром, Макдоналдс Роял Чизбургер. Snacks/Other: Сладкий или Горький Шоколад, Простоквашино Закваска 2,5%. more...
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2021 kcal
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Exercise:
Housework - 4 hours, Resting - 2 hours, Sitting - 8 hours, Standing - 5 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 4 hours. more...
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Gaining 2.1 kg a Week
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Di-nochka's Weight History
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