Weigh In record (no journal entry) for 11 November 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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320 kcal
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Fat: 30.00g | Prot: 4.00g | Carbs: 18.00g.
Breakfast: ВкусВилл Авокадо Хаас. Dinner: ВкусВилл Авокадо Хаас. more...
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Losing 2.3 kg a Week
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Лучше, чем вчера's Weight History
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