Weigh In record (no journal entry) for 11 November 2020
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1659 kcal
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Fat: 64.31g | Prot: 85.61g | Carbs: 146.81g.
Breakfast: Печенье к Чаю, Чай. Lunch: Песочное Печенье, Печеночный Торт. Dinner: Рис Вареный, Треска Запеченная в Панировке или Тесте, Zatecky Gus Пиво Светлое. Snacks/Other: Сыр Сулугуни, Кофе. more...
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Losing 2.1 kg a Week
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Ferity_Felicity's Weight History
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