Weigh In record (no journal entry) for 11 November 2020
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56.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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822 kcal
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Fat: 36.17g | Prot: 52.90g | Carbs: 66.49g.
Breakfast: Кофе с Молоком, Радость Вкуса Сыр Львиное Сердце , Здоровое Меню Хлебцы Много Зерновые, Жареное Яйцо. Lunch: Ваби Саби Роллы Калифорния с Креветкой (6). more...
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Losing 0.7 kg a Week
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Татьянка.@'s Weight History
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