Weigh In record (no journal entry) for 11 November 2020
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2020:
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439 kcal
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Fat: 5.01g | Prot: 21.17g | Carbs: 77.66g.
Breakfast: Кетчуп, Макароны Отварные. Lunch: Ветчина с Индейкой 3%, Макароны Отварные. more...
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Losing 2.1 kg a Week
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89051028605's Weight History
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