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YASH!🥰
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56.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1449 kcal
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Fat: 37.32g | Prot: 84.00g | Carbs: 190.68g.
Breakfast: Pepaya, Diamond Low Fat Milk, Buah Naga, Sunpride Pisang Single, Oatsy Havermout Oatmeal Instan, Telur. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Telur Dadar, Nasi Merah. Dinner: Siomay shania 2, Sunpride Pisang Single, Diamond Low Fat Milk, Oatsy Havermout Oatmeal Instan. more...
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Losing 0.1 kg a Week
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Shaniaaaf's Weight History
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