Weigh In record (no journal entry) for 11 November 2020
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
845 kcal
|
Fat: 31.36g | Prot: 50.59g | Carbs: 93.16g.
Breakfast: WRP WRP on The Go Stroberi. Lunch: Mangga, Ayam Goreng, Mentimun (Kupas), Sawi, Kubis, Kacang Panjang Hijau, Putih Telur Matang, Telur Balado, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinten27's Weight History
|