jaimeluv's Journal, 10 Nov 20

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Weigh In record (no journal entry) for 10 November 2020

99.4 kg Lost so far: 9.0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

827 kcal

Fat: 37.73g | Prot: 21.36g | Carbs: 111.06g. Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Green Giant Fresh Baby Cut Carrots, Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: Kraft Wheat Thins Original, Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Apples , Fiber One 70 Calories Brownie. more...

2561 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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jaimeluv's Journal, 10 Nov 20

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jaimeluv's Weight History