Weigh In record (no journal entry) for 10 September 2013
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92 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1368 kcal
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Fat: 62.23g | Prot: 52.53g | Carbs: 105.32g.
Breakfast: Вареное Яйцо, Кофе (Растворимое), Бутерброд с Маслом и Сыром, Бутерброд с Колбасой. Lunch: Вареное Яйцо, Бутерброд с Колбасой, Бутерброд с Сыром. Dinner: Heineken Newcastle Brown Ale, Вареное Яйцо. more...
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2753 kcal
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Exercise:
Desk Work - 4 hours, Driving - 5 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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Losing 7 kg a Week
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A.bliznets's Weight History
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