floherranz's Journal, 10 Nov 20

Weigh In record (no journal entry) for 10 November 2020
49.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:
1748 kcal Fat: 61.90g | Prot: 72.47g | Carbs: 234.96g.   Breakfast: Café Gold Café Primera Selección, Regimel Mermelada de Frutilla, PF Pechuga de Pollo Cocida (11g), Palta Hass, Kingsbury Pan Perfecto. Lunch: Super Pollo Pechuga Deshuesada, Iansa Lentejas, Hoffmann Pure de Papas. Dinner: Président Queso Mozzarella, Palta Hass, Président Queso Mozzarella, Tia Rosa Tortilla Integral. Snacks/Other: Plátano, Savory Crazy Flocos, Regimel Mermelada de Frutilla, Great Value Peanut Butter, Kingsbury Pan Perfecto, Costa Gretel Mantequilla de Mani, Fiber One Brownie Chocolate Fudge, Danone Yogurt Light & Free, Puripop Cabritas Coco Vainilla, Sanissimo Salmas Horneadas. more...
Gaining 1.8 kg a Week



     
 

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floherranz's Weight History


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