Weigh In record (no journal entry) for 10 November 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1532 kcal
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Fat: 110.89g | Prot: 69.89g | Carbs: 63.56g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Boter, AH Biologisch Wilde Bosbessen, Suiker, Casa Azzurra Mascarpone, Amandelen, Ekoplaza Gebroken Lijnzaad. Dinner: Meester & Zn. Salami, Tomaten, Euro Shopper Geraspte Pittige Kaas 45+, AH Broccolirijst. Snacks/Other: AH Amandelen Gezouten, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Gaining 4.2 kg a Week
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Laurierdrop's Weight History
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