Weigh In record (no journal entry) for 10 November 2020
|
73 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
895 kcal
|
Fat: 48.87g | Prot: 48.65g | Carbs: 66.60g.
Breakfast: Омичка Сладкий Плавленный Сыр , Мандарины, ВкусВилл Халумис, Сваренное Вкрутую Яйцо. Lunch: Гречка с Мясом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata.Go.'s Weight History
|