Weigh In record (no journal entry) for 10 November 2020
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50.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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755 kcal
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Fat: 27.46g | Prot: 30.89g | Carbs: 66.31g.
Breakfast: Хайнц Кетчуп Томатный, Яичница, Сахар. Lunch: Гречка с Тушенкой. Dinner: Bud Пиво Светлое. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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