Weigh In record (no journal entry) for 10 November 2020
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71.1 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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273 kcal
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Fat: 10.35g | Prot: 11.91g | Carbs: 33.00g.
Breakfast: Чай с Сахаром, Биточки, Кулиничи Хлеб Тостовый Белый. more...
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Losing 3.5 kg a Week
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soneczko13's Weight History
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