СветланаКалинина's Journal, 10 Nov 20

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Weigh In record (no journal entry) for 10 November 2020

57.6 kg Lost so far: 18.1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

400 kcal

Fat: 23.80g | Prot: 42.80g | Carbs: 3.49g. Lunch: Вареное Яйцо, Огурец (с Кожурой), Куриные Голени с Кожей, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...

1745 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 4.9 kg a Week

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СветланаКалинина's Weight History

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СветланаКалинина's Journal, 10 Nov 20

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СветланаКалинина's Weight History