Weigh In record (no journal entry) for 10 November 2020
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88 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2228 kcal
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Fat: 105.70g | Prot: 101.74g | Carbs: 215.82g.
Lunch: Льняное Масло, Батон, Холодец, Рис Вареный. Dinner: ВкусВилл Смузи Манго-Маракуйя, Изюм, Холодец, Помидоры, Холодец. Snacks/Other: Изюм, Фундук Фундук, ВкусВилл Смузи Малина-Ежевика. more...
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Gaining 0.3 kg a Week
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blackmoon11's Weight History
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