Weigh In record (no journal entry) for 10 November 2020
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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380 kcal
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Fat: 7.06g | Prot: 13.29g | Carbs: 70.20g.
Breakfast: Queijo Mozzarella, Sadia Presunto de Peru Cozido, Cafezinho, Goma de Tapioca, Suco Detox, Gengibre, Hortelã, Couve Manteiga Crua, Hortmix Maçã . more...
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Losing 0.4 kg a Week
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gilmarabeatriz's Weight History
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