Weigh In record (no journal entry) for 10 November 2020
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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660 kcal
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Fat: 41.60g | Prot: 28.94g | Carbs: 42.55g.
Breakfast: Crunch Brunch Арахисовая Паста Хрустящая, Геркулес Овсяная Каша на Молоке. Lunch: Своя Компания Тыквенный Крем-Суп, Семга Жареная, Fine Food Семечки Тыквенные Очищенные. Snacks/Other: Яблоко Голден. more...
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Losing 0.1 kg a Week
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ValentinaMesh's Weight History
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