Weigh In record (no journal entry) for 10 November 2020
|
68.6 kg
Lost so far: 18.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
797 kcal
|
Fat: 29.23g | Prot: 48.73g | Carbs: 87.10g.
Breakfast: Хлеб Бородинский, Чиззи Сыр Чеддар Красный, Жареное Яйцо без Жира, Кофе. Lunch: Борщ с Курицей, Хлеб Бородинский. Snacks/Other: Хурма, Био Баланс Творог Мягкий Семена Льна и Злаки. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SinSvetlana's Weight History
|