Weigh In record (no journal entry) for 10 November 2020
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66 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1530 kcal
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Fat: 104.68g | Prot: 74.33g | Carbs: 78.74g.
Breakfast: Сахар, Растворимый Кофе (из Порошка), Сыр Чеддер. Lunch: Колбаса Докторская. Dinner: Сыр Чеддер, Виноград. Snacks/Other: Сыр Чеддер, Яблоки, Яблоки, Сыр Чеддер. more...
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Losing 5.6 kg a Week
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111155555's Weight History
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