Weigh In record (no journal entry) for 10 November 2020
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102 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1938 kcal
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Fat: 55.54g | Prot: 168.19g | Carbs: 172.42g.
Lunch: Kraft Philadelphia Nature, Filet de Poulet, Oignons, Carottes, Heinz Baked Beans In Tomato Sauce, Haricots Verts(Congelés), Huile Végétale de Colza. Dinner: Heinz Baked Beans In Tomato Sauce, Findus Croquettes de Poisson Ail et Fines Herbes, Florette Brocolis Vapeur, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: LU Prince, Carrefour Chocolat Noir Éclats de Fèves de Cacao, Carrefour Chocolat Noir Éclats de Fèves de Cacao, Isostar Whey Proteine. more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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