Weigh In record (no journal entry) for 10 November 2020
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66 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1222 kcal
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Fat: 37.39g | Prot: 83.55g | Carbs: 136.96g.
Breakfast: Котлета Куриная, Спагетти Отварные. Lunch: Хурма, Яготинский Молоко 2,6%, Белый Картофель (с Кожурой), Скумбрия Холодного Копчения. Dinner: Мёд, Творог 5%. Snacks/Other: Куриные Котлеты, Капуста Тушеная. more...
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Losing 0.9 kg a Week
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Darina2604's Weight History
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