Weigh In record (no journal entry) for 10 November 2020
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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999 kcal
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Fat: 34.84g | Prot: 50.10g | Carbs: 126.77g.
Breakfast: Гречневая Каша с Молоком, Orion Choco Pie, Капучино. Lunch: Ростик'c - KFC Салат Коул Слоу, Менза Ролл с Угрем. Dinner: Желтая Кукуруза, Зеленый Горошек, Куриные Котлеты на Пару. more...
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Gaining 0.6 kg a Week
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Margoshi_79's Weight History
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