Weigh In record (no journal entry) for 10 November 2020
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81.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1316 kcal
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Fat: 65.40g | Prot: 59.19g | Carbs: 120.32g.
Breakfast: Останкино Сосиски Папа Может, Вареное Яйцо. Lunch: #ПП Батончик Мюсли Манго, Спагетти Болоньезе. Dinner: Go Nutri Батончик-Мюсли с Бананом и Шоколадом. more...
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steady weight
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VasyaVasya's Weight History
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