Weigh In record (no journal entry) for 10 November 2020
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90.2 kg
Lost so far: 17.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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436 kcal
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Fat: 21.35g | Prot: 10.90g | Carbs: 49.56g.
Lunch: Савушкин Продукт Молоко 1,5%, 35 Конфета 35 со Вкусом Шоколада, Багет, Черкизовский Сальчичон. more...
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Losing 0.7 kg a Week
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sboevaaa's Weight History
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