Weigh In record (no journal entry) for 10 November 2020
|
58.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
450 kcal
|
Fat: 23.60g | Prot: 4.40g | Carbs: 55.00g.
Breakfast: Акульчев Венские Вафли. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
opportunity16's Weight History
|