Weigh In record (no journal entry) for 10 November 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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233 kcal
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Fat: 6.12g | Prot: 10.75g | Carbs: 34.80g.
Breakfast: Мёд, Данон Продукт Творожный с Грушей и Бананом. more...
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Gaining 4.9 kg a Week
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NassA-NashA's Weight History
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