Weigh In record (no journal entry) for 10 November 2020
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64.2 kg
Lost so far: 10.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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350 kcal
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Fat: 17.01g | Prot: 11.00g | Carbs: 38.96g.
Lunch: Indonesian Balado Eggplant, Egg Omelet or Scrambled Egg, White Rice. more...
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Gaining 2.1 kg a Week
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ratuaulias's Weight History
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