Weigh In record (no journal entry) for 10 November 2020
|
70 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
836 kcal
|
Fat: 32.32g | Prot: 94.25g | Carbs: 38.49g.
Breakfast: Гречка, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные). Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Щука. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamilya6's Weight History
|