Weigh In record (no journal entry) for 10 November 2020
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98.1 kg
Lost so far: 31.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1060 kcal
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Fat: 89.92g | Prot: 48.08g | Carbs: 17.82g.
Breakfast: Сало, Индилайт Фарш Индейки, Баклажан, Помидоры, Зеленый Перец. more...
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Losing 4.9 kg a Week
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Elena010681's Weight History
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