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minggu sekarang bb naik, gpp nikmati saja prosesnya
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54 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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693 kcal
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Fat: 21.89g | Prot: 31.36g | Carbs: 89.41g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Telur Rebus. Dinner: KFC Chicken Wing Original Recipe, Sambal Goreng, Bango Kecap Manis, Nasi Putih. Snacks/Other: Cimory Squeeze Yoghurt, Tricks Baked Crisps. more...
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Gaining 0.3 kg a Week
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runyariyanti's Weight History
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