프린세스 앵두공쥬's Journal, 10 Nov 20

Weigh In record (no journal entry) for 10 November 2020

69.6 kg Lost so far: 10.1 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

937 kcal

Fat: 32.39g | Prot: 32.42g | Carbs: 79.94g. Breakfast: 해독쥬스. Lunch: 간장치킨. Dinner: 군고구마, 해독쥬스. more...

2158 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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프린세스 앵두공쥬's Weight History